mindfulness & wellbeing taster workshops available
These courses include a class impact study questionnaire upon completion which is carried out online. These examples show the layout for your class impact study & include the responses of over 5000 pupils and 300 teachers.
'We felt that the mindfulness sessions were invaluable for our Y6 pupils in the lead up to their SATs. The children were captivated by Mrs Barton and engaged really well with each session. They love practising the strategies they learnt during the course and we feel that it equipped them with crucial skills to enable them to be the very best version of themselves!'
Year 6 Teachers, St. Aidan's Catholic Primary, Wigan
'The children have thoroughly enjoyed the sessions and have learnt valuable life skills that they can use to help them in school and beyond' - Class Teacher at Highfield St. Matthew's Primary School
'I liked it when we were taught to to pause our lives and breath
to calm down when feeling upset.' - Year 5 pupil at St. Mary & John Catholic Primary
'I think the best thing about the .b course is that it teaches me how to keep focused on the present and not worry about the past or the future.' - Seconday .b course attendee
'It relaxed me a lot with my sister. it helped me not have fights as
much as I used to with her.' - Year 5 pupil at Lamberhead Green Primary
'My son goes on a Friday and absolutely loves it. He looks forward to it all week. Gemma is brilliant with the kids and the fact that they're actually learning important things while having fun makes it extra worthwhile.'
'My 8yr old son loves his Digiwell sessions each week. It's a welcoming environment, not intimidating, and Gemma is so friendly, approachable & very knowledgeable. He has gained in confidence and really looks forward to his Friday evenings. Would highly recommend.'
Having graduated and becoming a Fellow of the School for Social Entrepreneurs, Gemma is currently part of the 'Well Skelmersdale Leadership Programme' run by 'Well North'.
Workshops start from £45, but I offer a limited number of free workshops for school staff & children each month. Please contact me for more information.